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The miles ran and walked virtually TOGETHER!

AVAILABLE VIRTUAL RACES

Get ready to lace up your sneakers and join us for a fun virtual 5k walk or run with a fun summer theme! Picture yourself basking in the warm sunshine, enjoying the fresh air, and feeling the thrill of the race—all from your favorite trail or neighborhood route. Whether you’re a seasoned runner or a casual walker, this event is perfect for everyone. Plus, every participant will receive an awesome finisher’s medal to commemorate their achievement. Let’s make this summer unforgettable—register now and be part of the excitement!

  • There is a $4.95 S&H fee.  If you prefer a local pickup, please use promo code Local during checkout. 

Get ready to lace up your sneakers and join us for an exciting virtual 5K walk or run with an American theme! This is your chance to celebrate the spirit of America as you hit the pavement, whether you’re on a scenic trail, in your neighborhood, or even on a treadmill. Every participant will earn an awesome finisher’s medal, a symbol of your dedication and achievement. Don’t miss out on this fun and patriotic event—sign up today and show your red, white, and blue pride!

  • There is a $4.95 S&H fee.  If you prefer a local pickup, please use promo code Local during checkout. 

Join us for a fun virtual 5K walk or run with a vibrant beach party theme! Imagine the sun on your face, the sound of waves crashing, and the sand beneath your feet as you conquer your 5K from anywhere. All participants will receive an awesome finisher’s medal to commemorate their achievement and bring a bit of that beach party vibe home. Get ready to soak up the fun, stay active, and celebrate your success in style!

  • There is a $4.95 S&H fee.  If you prefer a local pickup, please use promo code Local during checkout. 

Dive into the excitement of our Shark Attack Virtual 5K! Whether you choose to walk or run, you’ll navigate a thrilling course inspired by the mysteries of the deep sea. Feel the adrenaline as you imagine the ocean’s greatest predators on your tail. Complete the race and you’ll be rewarded with an awesome finisher’s medal, a testament to your bravery and endurance. Don’t miss out on this jaw-some adventure!

  • There is a $4.95 S&H fee.  If you prefer a local pickup, please use promo code Local during checkout. 

Get ready to rock and roll with our virtual 5k Elvis-themed walk or run! Whether you’re a hound dog looking to get active or simply want to relive the King’s glory days, this event promises fun for all. Lace up your blue suede shoes and hit the road—everyone who crosses the virtual finish line will receive an awesome finisher’s medal to celebrate their journey. Don’t miss out on this unforgettable tribute to Elvis!

  • There is a $4.95 S&H fee.  If you prefer a local pickup, please use promo code Local during checkout. 

Get ready to lace up your shoes and travel back to Rydell High with our exciting virtual 5K walk or run! Inspired by the iconic movie “Grease,” this event promises to be electrifying fun for all. Whether you’re channeling your inner T-Bird or Pink Lady, every participant will groove their way to the finish line and receive an awesome finisher’s medal. Don’t miss out on this chance to relive the magic of Grease while getting active and staying healthy. Grab your friends, hit the pavement, and let’s make this a race to remember!

  • There is a $4.95 S&H fee.  If you prefer a local pickup, please use promo code Local during checkout. 

Unleash your inner superhero and join us for an fun virtual 5K walk or run! Whether you’re dashing in your cape or power-walking in your favorite hero tee, this event promises to be a fun-filled adventure for all ages. Every participant will earn an awesome finisher’s medal to commemorate their heroic effort. So, lace up your shoes, channel your favorite superhero, and get ready to conquer this 5K with your superpowers!

  • There is a $4.95 S&H fee.  If you prefer a local pickup, please use promo code Local during checkout. 

Please email us at info@thegoosechase.org or message us on Facebook or Instagram if you need our assistance. 

A virtual race is the opportunity for individuals and families to participate in an organized “event” with shirts and medals from anywhere.  You can run, walk, stroll or skip a designated distance from the comfort or your own home or neighborhood…. anytime and anywhere, even indoors on a treadmill.

Simply register for one of our above virtual runs, complete the distance anytime and e-mail (info@thegoosechase.org) us proof of your results. We will mail or local pickup your finisher’s medal.

We accept results on the honor system so you can track your distance and time however you like.  Simply notify us by email, text, private message on social media or smoke signals (kidding) that you have accomplished your goal.   Also, you can e-mail (info@thegoosechase.org) us a photo of you, your watch/phone or simply tag us on social media #TheGooseChase #VirtualGoose.  We would love see a photo of you on this journey.

The most accurate way to do this is by using a Running GPS watch.  There are several free smartphone apps available for iPhones and Android devices that you may be interested in.

Please go to your app store and search “GPS run keeper.”

  • Runkeeper
  • Map My Run by Under Armour
  • Running Distance Tracker
  • Nike Run Club
  • Starve: Run, Ride, Swim
  • Run Tracker
  • Pacer Pedometer & Step Tracker
  • Runmeter

NO GPS?  NO PROBLEM!

The average person takes between 2,000 and 2,500 walking steps per mile as counted by a pedometer, fitness band, or phone motion sensor. Running steps have a longer stride length and you may take between 1,000 and 2,000 steps per mile. 1 A total of 10,000 steps equals 4 to 5 miles.  Simple use your Fitbit, Apple watch or similar device and track your steps.  If you walk between 6,000-7,500 steps, you probably have met your goal.  Great job!!!

Absolutely!!!!  This is the perfect way to do alone or with your family.  We encourage all ages and speed to participate.

Absolutely!  We are proud of you for getting outside and moving…however that looks…even if you run like Phoebe from friends

Most participants complete their run/walk all at once, but we understand that not everyone is able to complete a certain distance in one outing.   If you do decide to break these up into small distances, just keep track of your distance and time each outing.  Then send us the total time and distance after you have completed your task.

Honestly, this is up to you.  We are simply here to encourage you to move and get outside (if possible).  Exercise is great for your body, mind and soul. 😉

We accept results on the honor system, so you can track your distance and time however you like.  However, you can e-mail (info@thegoosechase.org) us a photo of your watch/phone or simply tag us on social media #TheGooseChase #VirtualGoose.

YES!!!!  What screams fun than dressing up????  Wear your best running attire (a.k.a. themed costumes) and send to us.  We will post entries on our social media pages and the top likes/comments/shares will receive gift cards to local businesses to be used when things get back to normal.

In addition, if you do multiple virtual runs, we will send you extra swag.  🙂

You can e-mail (info@thegoosechase.org) us photos or simply tag us on social media #TheGooseChase #VirtualGoose.