2017 Fit4Life 5k Glow Run
Come join the fun and be a part of the Fit4Life 5k Glow Run at The Wellness Center in Johnson City on August 11, 2017. This is a great way to celebrate the end of Summer. This 80’s themed event will be equipped with plenty of 80’s style Glow items, DJ and activities at The Wellness Center.
This is a dog friendly event…
Canine participants are welcome and must be well socialized and on a leash. All dog owners are responsible to clean up after their dogs. Plastic bags will be available at check-in.
Thursday, August 10th at The Wellness Center (200 Med Tech Pkwy) 11:30 – 1:30 PM
Friday, August 11th at The Wellness Center (200 Med Tech Pkwy) 5:00 – 7:30 PM
We encourage everyone to pick up packets on Thursday but just in case, you can pick it up prior to the race. However, we will close packet pickup at 7:30 PM to prepare for the race.
Take Exit 19 from Interstate 26; traveling west on N. State of Franklin, taking a left at the second traffic light onto Knob Creek Road and then an immediate right onto Med Tech Pkwy.
The Wellness Center, State of Franklin OB/GYN Specialists, Johnson City Internal Medicine, Johnson City Eye Clinic or at Bank of Tennessee (all located on Med Tech Pkwy and within walking distance)
Awards ceremony for overall winners and costume winners will be after the conclusion of the race.
Awards for both men and women include: Top 3 overall, Masters, GrandMasters, Age Groups (9 & Under, 10-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & Older)
80’s costume awards: Best Man, Best Boy (12 & Younger), Best Female, Best Girl (12 & Younger),and Family/Group
**If you are unable to attend the awards ceremony, the top three individual (overall and age group) may be picked up at The Wellness Center (200 Med Tech Pkwy).
If you have any questions or to volunteer, email us at firstname.lastname@example.org.
Fit4Life Wellness Program
The Mountain States Health Fit4Life Program is a part of our team member benefits package. It is designed to help you reach your peak level of health and well-being all while having fun! The program consists of multiple activities, games, and learning resources. The program is voluntary and can help you lead a healthier life.
- Activities held throughout MSH including 5k walk/runs, kickball tournaments, softball tournaments, healthy cooking contests, Zumba classes and more.
- Classes on stress reduction, nutrition, parenting, financial fitness and more
For more information on the Fit4Life Wellness Program, visit our website or stop by The Wellness Center (Johnson City or Elizabethton).
Free participant snacks and beverages will be provided at the conclusion of the race, plus great dance music and activities at The Wellness Center.
Walk this way!!
The Fit4Life 5k Glow Run is for everyone. We love when the whole family and groups of friends join us in the excitement. Feel free to walk, run, stroll or dance your way through this fun-filled 3.1 mile course. Don’t forget to bring your glow!
$25 per entrant (now through August 9, 2017)
Late registration is $30 (Packet Pickup on August 10 & 11, 2017)
Deadline for guaranteed shirt and shirt-size is July 28th.
ONLINE REGISTRATION CLOSES NOON ON WEDNESDAY, AUG. 9th. Late registration will be during Packet Pickup on Thursday (11:30-1:30 p.m.) & Friday (5-7:30 p.m.)
Don’t want to run or walk but still want to be involved with this great event…Volunteer! We need approximately 50 energetic individuals to assist us with packet pickup, course marshaling, the water station, and with the post race activities. If you are available, we would love to have you. *** Make the most of the experience and dress in your best Neon Glow attire.